Firstly, Are you facing Premature Ejaculation? If yes, don’t panic because you need the correct treatment to overcome it. Research released in July 2016 in Drug Development shows that 20 to 30 percent of males suffer premature ejaculation. Men of all ages might be affected by this frequently unpleasant sexual condition. Keep scrolling to learn how to overcome it.

Treatment Options

  • Psychological Therapy

Psychological counseling is a way of checking through the thoughts and feelings that can lead to sexual relationship issues. This form of therapy aims to figure out what’s causing the issue and develop solutions that will aid PE. This can assist couples in learning to become close. Psychological treatment can assist you in reducing your anxiety regarding sexual performance.

  • Behavioural Therapy

Exercises are used in behavioral therapy to improve resistance and delay ejaculation. The idea is to assist you in training your body to avoid PE. The squeeze approach and the stop-start technique are two options. Exercises are effective but sometimes may not be a long-term solution.

  • Medical Therapy

In the United States, no medications have been authorized to treat PE. Despite this, various medications, numbing creams, and numbing sprays can help men with PE slow down their ejaculation.


Before seeking clinical care, you might try a variety of self-help options. Here are some of them,

  • Masturbating for 1–2 hours preceding intercourse
  • Using a thick condom to reduce discomfort
  • To temporarily turn off the ejaculatory reflex, breathe deeply
  • Have sex on top of your spouse (so they can move away when you’re about to ejaculate)
  • Lastly, Having a break between sex and thinking about something else to divert oneself.


Finally, Deciding to speak with your doctor is a crucial first step. Meanwhile, think of additional ways you and your spouse can communicate with each other. Premature ejaculation is a curable condition; you can contact Dr. Irfan Shaikh at Urolife Clinic, Pune.

About Dr. Irfan Shaikh

Dr. Irfan Shaikh – Consultant Urologist, Uro Surgeon & Andrologist (MBBS, MS (Gen. Surgery), M.Ch. Urology), is one of the Top andrologists in Pune.

With the experience of over 11 years in this field, he is well versed in treating all kinds of diseases related to Andrology. Dr. Irfan Shaikh. Also, a leading Andrologist in Pune has been working relentlessly for the past 11 years to provide quality healthcare to his patients. He founded the Urolife clinic, Pune, a one-stop treatment solution for various Andrology problems.